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How to Stop Maladaptive Daydreaming: 13 Ways to Break the Habit
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Therapy for Maladaptive Daydreaming: Suggested Treatment Options
From a research perspective, maladaptive daydreaming (MD) is still very much in it’s infancy. … Read more
How Maladaptive Daydreaming Ruins Creativity
In many ways, daydreaming creates a safe-haven of sorts, almost like an insulated bubble, … Read more
Cognitive Behavioral Therapy (CBT) for Maladaptive Daydreaming
Cognitive behavioral therapy (CBT) is widely regarded as the leading approach for treating various … Read more
Maladaptive Daydreaming While Pacing With Music: Getting In The Zone
Maladaptive daydreaming often involves repetitive movements and behaviors, some of which serve as triggers … Read more