Skip to content

Discussing Psychology
  • Agoraphobia
  • Maladaptive Daydreaming
  • Agreeableness
  • Online Therapy
    • Best Online Therapy Services
  • Quizzes
  • About Us
    • About Us
    • Our Editorial Process
    • Our Product Review Process
    • Advertising Policy
    • Privacy Policy
  • Contact Us

Paul Ewbank

Paul Ewbank is a writer and psychology graduate based in Bradford, UK. He specializes in developing online learning resources that make psychology and mental health accessible to anyone.
featured article

Online Therapy for Agoraphobia: What to Know Before Starting

Latest articles
Agoraphobia
Agoraphobia Causes, Symptoms and Treatment infographic which explains that Agoraphobia is an anxiety disorder that causes intense fear in situations from which you can’t easily escape. This disorder can cause a range of physical and mental symptoms with common treatments including Cognitive Behavioral Therapy, Exposure Therapy and medication.

Agoraphobia: Causes, Symptoms and Treatment

April 22, 2025

Agoraphobia is an anxiety disorder that causes intense fear in situations from which you … Read more

Maladaptive Daydreaming
Colored infographic showing 13 different ways to stop maladaptive daydreaming.

How to Stop Maladaptive Daydreaming: 13 Ways to Break the Habit

March 1, 2024

Maladaptive daydreaming (MD) can cause an intense amount of shame, isolation and impairment to … Read more

Maladaptive Daydreaming
Lady with dark hair, jeans and orange shirt sitting on the couch daydreaming with a clock hanging over her head.

Is Maladaptive Daydreaming Rare? Here’s How Common It Really Is

February 29, 2024

Although maladaptive daydreaming (MD) isn’t yet clinically recognized, emerging research shows that potentially millions … Read more

Maladaptive Daydreaming
Artistic impression of many different faces representing dissociation.

Is Maladaptive Daydreaming Dissociation?

February 29, 2024

What occurs in your mind during maladaptive daydreaming (MD)? Is it merely an extended, … Read more

Maladaptive Daydreaming
Cartoon drawing of blue sky filled with white clouds hanging over grey city.

Maladaptive Daydreaming vs ADHD: Differences Explained

February 28, 2024

Maladaptive daydreaming (MD) and Attention Deficit Hyperactivity Disorder (ADHD) have many overlapping symptoms. Both … Read more

Maladaptive Daydreaming
Artistic painting of a material being stretched in a painful agonizing way.

Does Trauma Cause Maladaptive Daydreaming?

February 27, 2024

When people are forced to withstand prolonged adversity or trauma, they instinctively create coping … Read more

Maladaptive Daydreaming
Painting of a woman with all sorts of different shapes and colors coming out of her head.

Is Maladaptive Daydreaming an Addiction? A Closer Look

February 26, 2024

Maladaptive daydreaming (MD) shares many similarities to a behavioral addiction: it causes isolation and … Read more

Maladaptive Daydreaming
Sad lady sitting cross-legged daydreaming over books with dark starry sky background.

Therapy for Maladaptive Daydreaming: Suggested Treatment Options

February 25, 2024

From a research perspective, maladaptive daydreaming (MD) is still very much in it’s infancy. … Read more

Maladaptive Daydreaming
Man daydreaming with orange sky background filled with white clouds.

How Maladaptive Daydreaming Ruins Creativity

February 24, 2024

In many ways, daydreaming creates a safe-haven of sorts, almost like an insulated bubble, … Read more

Older posts
Page1 Page2 Page3 Next →

Our website content, reviews and interactive tests are for informational purposes only and are not a substitute for professional health advice, diagnosis or treatment.

  • Instagram
  • Twitter
  • Facebook
  • LinkedIn

contact@discussingpsychology.com
+61 485 833 096
161 Castlereagh St, Sydney NSW 2000

© 2025 Discussing Psychology

About Us Editorial Process Advertising Policy Privacy Policy